DIILife – Imagine Healthy https://imaginehealthy.org Mon, 14 Oct 2024 15:22:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://imaginehealthy.org/wp-content/uploads/2019/04/cropped-imagine-healthy-logo-1-32x32.png DIILife – Imagine Healthy https://imaginehealthy.org 32 32 234574123 Spring cleaning! Stock an anti-inflammatory pantry! https://imaginehealthy.org/blog/diet/spring-cleaning-stock-an-anti-inflammatory-pantry/?utm_source=rss&utm_medium=rss&utm_campaign=spring-cleaning-stock-an-anti-inflammatory-pantry Fri, 12 Mar 2021 11:45:03 +0000 https://imaginehealthy.org/?p=10091

The emergence of Spring inspires us all to get moving! When immersing into your spring cleaning routines, don’t overlook the opportunity to clear out those items in your pantry that contribute to a pro-inflammatory body state. Stock your pantry with those items that assist you in a DII® Life!

Consider adding staples to accompany your fresh foods items. Some of these include oatmeal, whole wheat bread, brown rice flour, buckwheat flour, barley flour, rye flour, brown rice, quinoa, wheat bran, Barley, air popped popcorn and spelt.

These items provide a great base to any dish whether it is morning, midday, snack time or the end of the day meal!

#NationalNutritionMonth #DIIGuy #I’MAGINE HEALTHY! #DIILife

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