HOME

Some content.

BLOG

09

Jan

0
What is folic acid?
Diet
2209
This week, January 7 – 13, is Folic Acid Awareness Week and we are here to tell you more about folic acid and how to make it a part of your lifestyle.
Read more
blog end icon
06

Feb

0
New month! New motivation!
Diet
2199
New month, new motivation! February is Heart Health Month and what better way to celebrate it than to live it. As we strive to live heart healthy this month, let's get a better understanding of how we can fight this deadly disease. Development and progression of heart disease can be caused by many different factors such as smoking, high blood pressure, diabetes and genetics. Another serious underlier of heart disease is chronic inflammation. Inflammation is linked with obesity, physical i...
Read more
blog end icon
14

Nov

0
Today is World Diabetes Day
CHI Nutrition Team
Diet
6683
There are 415 million people with diabetes and that number continues to rise. Simple lifestyle changes can prevent and/or delay the onset of diabetes and its complications. Getting regular physical activity, eating healthier, and managing weight are the pillars of prevention. It comes as no surprise that these pillars are also three factors in managing chronic inflammation which plays a key role in the development of diabetes. 
Read more
blog end icon
27

Apr

0
Enjoy A Watermelon Tomato Feta Salad!
CHI Nutrition Team
Diet
243
Here is a wonderful delicious and unique recipe that combines refreshing bits of watermelon with ripe tomatoes and feta cheese to create a savory, exotic salad that everyone will love! And….it is highly anti-inflammatory, scoring an “A” grade on our Dietary Inflammation Food Grade™ system.  Watermelon Tomato Feta Salad Ingredients: 4 cups seedless watermelon, cubed or sliced 1 red onion, chopped 2 large ripe tomatoes, chopped or sliced 2 Tbsp fresh basil, c...
Read more
blog end icon
05

Apr

0
Why Masala Chai Is So Good For You!
Dr. Hébert
Diet
4579
The origins of masala chai, or just “chai” for short, can be traced back some 5,000 years.  Masala Chai can be literally translated as "mixed-spice tea"—therefore, saying “chai tea” is somewhat redundant. In the United States many coffee houses feature a version known as chai latte to indicate that milk is mixed in with the beverage. Traditional masala chai is often brewed directly in the milk. Indian-inspired chai combines black tea, spices, such...
Read more
blog end icon

receipe

Some content.

myaccount

Some content.

myaccount

Some content.