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02

Apr

0
Everyone deserves to be healthy!
Others
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Everyone deserves to live a long and healthy life in a safe environment. To make this happen, we must work together to tackle the causes of poor health and disease risk among individuals and within our communities. Making healthy changes to our environment and ourselves is a great first step. 
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09

Jan

0
What is folic acid?
Diet
2209
This week, January 7 – 13, is Folic Acid Awareness Week and we are here to tell you more about folic acid and how to make it a part of your lifestyle.
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06

Feb

0
New month! New motivation!
Diet
2199
New month, new motivation! February is Heart Health Month and what better way to celebrate it than to live it. As we strive to live heart healthy this month, let's get a better understanding of how we can fight this deadly disease. Development and progression of heart disease can be caused by many different factors such as smoking, high blood pressure, diabetes and genetics. Another serious underlier of heart disease is chronic inflammation. Inflammation is linked with obesity, physical i...
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14

Nov

0
Today is World Diabetes Day
CHI Nutrition Team
Diet
6683
There are 415 million people with diabetes and that number continues to rise. Simple lifestyle changes can prevent and/or delay the onset of diabetes and its complications. Getting regular physical activity, eating healthier, and managing weight are the pillars of prevention. It comes as no surprise that these pillars are also three factors in managing chronic inflammation which plays a key role in the development of diabetes. 
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07

Nov

0
Join us in bringing awareness to diabetes!
CHI Nutrition Team
Others
6934
November is National Diabetes Month and we are joining the cause to bring attention to diabetes and its impact on millions of Americans. In 2015, 30.3 million people in the US had diabetes and of those, only 23.1 million were diagnosed. The problem continues every year with about 1.5 million more Americans being diagnosed. This year diabetes remains the 7th leading cause of death among Americans.
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31

Oct

0
Continue the Celebration of National Breast Cancer Awareness Month
CHI Nutrition Team
Others
6271
As we come to the end of October, we want to encourage you to continue celebrating National Breast Cancer Awareness Month throughout the year. Continue raising awareness of breast cancer risk, the importance and value of screening and early detection, and treatment options available to those who are diagnosed with breast cancer.
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27

Apr

0
Enjoy A Watermelon Tomato Feta Salad!
CHI Nutrition Team
Diet
243
Here is a wonderful delicious and unique recipe that combines refreshing bits of watermelon with ripe tomatoes and feta cheese to create a savory, exotic salad that everyone will love! And….it is highly anti-inflammatory, scoring an “A” grade on our Dietary Inflammation Food Grade™ system.  Watermelon Tomato Feta Salad Ingredients: 4 cups seedless watermelon, cubed or sliced 1 red onion, chopped 2 large ripe tomatoes, chopped or sliced 2 Tbsp fresh basil, c...
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08

Sep

0
Celebrate Nаtіоnаl Family Hеаlth & Fitness Dау
Health & Fitness Day
4734
Nаtіоnаl Family Hеаlth & Fitness Dау takes place on September 24th this year. Learn about this annual event which tаkеs рlасе thrоughоut thе соuntrу аt parks, schools, community hеаlth сlubѕ, YMCAѕ/YWCAѕ, ѕhорріng mаllѕ, hоѕріtаlѕ аnd mоrе!
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27

Apr

0
Some Facts About Dietary Inflammation
CHI Nutrition Team
Others
4126
The Dietary Inflammatory Index (DII) was created to measure how inflammatory foods are to your body and organs, thus providing guidelines to consumers and doctors. Did you know:  Scientific evidence links inflammatory diets to many conditions that cause disability and death in the United States, including:DiabetesHeart diseaseMany cancers (especially colorectal cancer)Inflammatory bowel diseaseArthritis & joint painCombined, these conditions affect well over 50% of the population in...
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05

Apr

0
Why Masala Chai Is So Good For You!
Dr. Hébert
Diet
4579
The origins of masala chai, or just “chai” for short, can be traced back some 5,000 years.  Masala Chai can be literally translated as "mixed-spice tea"—therefore, saying “chai tea” is somewhat redundant. In the United States many coffee houses feature a version known as chai latte to indicate that milk is mixed in with the beverage. Traditional masala chai is often brewed directly in the milk. Indian-inspired chai combines black tea, spices, such...
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